Enhancing Plus-Size Bridesmaids' Confidence Through Strategic Dressing

Being a bridesmaid is hard enough without the added stress of struggling to find a dress that fits. Many bridesmaids' dresses don't come in larger sizes, and even when they do, trying them on in a salon surrounded by tiny sample sizes can be humiliating. Plus-size bridesmaids often have to pay extra for alterations or compromise their comfort for the sake of the bride's aesthetic. It's no wonder that some people decide to opt out of the wedding party altogether rather than wear a dress that makes them feel self-conscious. However, it doesn't have to be this way. Brides can accommodate their plus-size bridesmaids by choosing a colour scheme and letting them pick their own dresses, checking that dress suggestions come in a range of sizes before going to the shop, and being flexible on the cut of the dresses. Ultimately, a wedding isn't about the bridesmaids, but no one should have to feel like a satin sausage casing gone terribly wrong on their friend's big day.

Don't make everyone wear the same dress

Bridesmaids are part of the bride's support team, and it is important to make sure they don't feel self-conscious at any stage of the wedding planning process. One way to do this is to avoid making everyone wear the exact same dress.

Having a uniform look for the bridal party is a common tradition, but it can be problematic when the chosen dress does not flatter or suit all body types. This issue is compounded when the dresses are not available in a variety of sizes, excluding plus-size bridesmaids from the get-go.

Allowing bridesmaids to choose their own dresses within a certain colour scheme can be a solution. This way, each bridesmaid can select a style that suits their body type and makes them feel confident. It is also a good idea for the bride to discreetly ask her bridesmaids about their sizes before making an appointment, to ensure that there are dress options available for them to try on.

Ultimately, the wedding is not about the bridesmaids, but it is important to remember that no one should feel terrible about their appearance on the day.

Check that your dress suggestions come in size 16 or above

It's important to check that your dress suggestions come in size 16 or above. Shopping for clothes in larger sizes can be challenging, and it's even more frustrating when you're going as a group. You don't want your plus-size bridesmaids to be stuck looking at accessories while everyone else tries on dresses.

Before heading to the shop, do your research to ensure that the store carries sizes that will fit your bridesmaids. This will save you and your bridesmaids a lot of time and embarrassment. Keep in mind that some stores have limited options for larger sizes, so it's worth checking ahead of time.

Additionally, consider alternatives to bridal shops. There are online retailers like Revelry and ASOS that offer a wide range of sizes, from 0 to 32, giving you more options to find dresses that will fit and flatter your bridesmaids.

By being mindful of sizing and doing your research beforehand, you can ensure that all your bridesmaids feel included and valued, regardless of their body type or size.

Avoid fatphobia

It is important to remember that fat means different things to different people. It is not a dirty word. Your bridesmaid may be a size 16 when everyone else is a size 10, or she might be a size 24. Either way, she deserves to look and feel as gorgeous as everyone else there. You invited your plus-size friend/sister/fiancé’s cousin into your wedding party for a reason, and you knew she wasn't a slim woman, so don't expect her to have a dramatic transformation before your big day.

• Don't make everyone wear the exact same dress. Have a colour scheme and let your bridesmaids choose their own dresses.
• Check that your dress suggestions come in size 16 or above before you go to the shop.
• Ask your plus-size bridesmaid for advice. They know what shops sell clothes that make them look and feel amazing.
• Don't put your bridesmaids on a diet. Fat doesn't mean unhealthy.
• Be considerate and flexible on the cut of tops.
• Choose multiple options so that bridesmaids can make the best decisions to feel confident.
• Ultimately, a wedding isn't about the bridesmaids. But there's nothing worse than feeling like a satin sausage casing gone terribly wrong.

Remember, you're inviting your plus-size friend/sister/fiancé’s cousin to be a bridesmaid because you love them and want them by your side on your big day. Make sure they feel loved and respected, not self-conscious and humiliated.

Don't put your bridesmaids on a diet

It's your big day, and you want everything to be perfect. But that doesn't mean you should ask your bridesmaids to go on a diet. Here are some reasons why you shouldn't put your bridesmaids on a diet and how to make them feel their best without resorting to restrictive measures.

It's Their Choice, Not Yours

Asking your bridesmaids to go on a diet implies that you think they need to lose weight, which can be extremely hurtful and offensive. You chose them to be part of your bridal party because you love and value them, so respect their choices about their bodies. If they want to lose weight, they can make that decision for themselves.

Diets Are Not One-Size-Fits-All

Every body is different, and what works for one person may not work for another. There is no one-size-fits-all diet that will magically make everyone look a certain way. Instead of imposing a diet on your bridesmaids, focus on helping them feel comfortable and confident in their own skin.

It's About More Than Just the Wedding

Your wedding is just one day, but your friends' health and well-being are long-term commitments. Instead of encouraging short-term, restrictive diets, support your friends in making sustainable, healthy choices that will benefit them beyond your wedding day. Remember, you're asking them to be part of your bridal party because you value their friendship, not because you want to control their appearance.

Offer Flexible Options

Instead of putting your bridesmaids on a diet, offer them flexible options that will make them feel comfortable and confident. Allow them to choose their own dresses, suggest a colour scheme that flatters everyone, and be open to modifications if needed. This will ensure that your bridesmaids feel included and valued, regardless of their size.

Focus on Inclusion and Body Positivity

Your bridal party is a reflection of the people you love and who support you. Embrace their differences and focus on creating an inclusive, body-positive environment. This will make your bridesmaids feel valued and respected, and it will contribute to a more positive and memorable wedding experience for everyone involved.

Remember, your bridesmaids are there to support and celebrate with you. By respecting their choices and offering flexible options, you can ensure that they feel their best without imposing restrictive diets or making them feel pressured to change their bodies for your big day.

Be considerate of their comfort

Being considerate of your bridesmaids' comfort is key to ensuring that everyone feels their best on your wedding day. Here are some tips to achieve that:

Ask for their input

It is important to involve your bridesmaids in the decision-making process. Ask them for their preferences and what they would like to avoid. For example, they might want to avoid tight-fitting gowns or those with minimal breast support. By asking for their input, you can make informed choices that take their comfort and preferences into account.

Choose comfortable fabrics

Select fabrics that drape gracefully over curves and avoid anything too tight or restrictive. Go for fabrics such as lace or chiffon, which are known for their comfort and flattering drape. Stay away from clingy materials that can be uncomfortable and constricting, especially when your bridesmaids want to dance or move around.

Opt for flattering silhouettes

Choose silhouettes that flatter a variety of body types. A-line dresses are a popular choice for plus-size bridesmaids as they complement every figure and are comfortable. Avoid adding extra volume or ruffles to A-line gowns, as this can be unflattering for plus-size figures.

Provide a range of dress lengths

Offer a variety of dress lengths to cater to different comfort levels. Some bridesmaids might prefer a floor-length dress to elongate their body, while others may be more comfortable with a shorter gown. Long dresses are currently in vogue, offering a soft, romantic, and formal look, whereas short gowns tend to appear more casual.

Be mindful of sleeves and necklines

Sleeves can offer additional support, especially for bridesmaids with a larger bust. Consider dresses with flutter, puff, or ruffle sleeves, which provide both support and a stylish touch. As for necklines, a V-neckline is an excellent choice for bridesmaids with a larger bust as it can make the neck look longer and the bust appear smaller.

Frequently asked questions