Rhiannon Hendricks
The night before the wedding is an exciting time, but it can also be nerve-wracking. Spending this time with your bridesmaids is a great way to relax and make memories. Here are some fun activities for the night before the wedding with your bridesmaids:
- Watch a fun movie or TV show: A romantic comedy or your favourite TV series can take your mind off the wedding and help you relax.
- Have a sleepover: Spend the night chatting, playing games, and reminiscing with your bridesmaids.
- Order room service or cook a healthy dinner: Enjoy a nutritious meal with your bridesmaids to stay energised and avoid any pre-wedding jitters.
- Go out for mocktails: Head to a speakeasy or a local cocktail bar for a fun evening without the hangover.
- Book a yoga or meditation class: Wind down and relax with a zen session of soothing music and mindfulness.
- Gift exchange: It's optional, but if you'd like to give your bridesmaids gifts, the night before the wedding is a perfect time to show your appreciation.
- Book a fun activity: Paint and prosecco, afternoon tea, or a trip to the cinema can be a great way to bond and create lasting memories.
| Characteristics | Values |
|---|---|
| Eat and Drink | Eat a nutritious, well-balanced meal, drink water and limit alcohol |
| Relaxation Activities | Watch a film or TV, play games, do yoga or meditation, listen to music |
| Sleep | Get a good night's sleep, set alarms |
| Gifts | Exchange gifts with your partner, give gifts to your bridesmaids |
| Beauty | Clean your engagement ring, do your skincare routine, get your nails done, do face masks, foot spas or massages |
| Packing | Pack a party bag, pack personal items and extras |
| Charge Technology | Charge your phone |
| Read | Read over your speeches and vows |
| Check Details | Double-check you have your dress, shoes, etc. |
| Connect | Spend time with your partner, family and friends |
What You'll Learn
Relax and spend quality time with the bridal party
The night before the wedding is best spent relaxing and enjoying quality time with your bridal party. Here are some ideas for a calm and fun evening with your bridesmaids:
Host a Sleepover
A bridal party sleepover is a great way to bond and relax before the big day. Light some candles, play music, and spend the evening chatting and laughing with your bridesmaids. You can play games like charades or put on a fun film to take your mind off any pre-wedding nerves. If you're staying in a hotel, order room service or have a healthy dinner together if you feel like cooking. It's a good idea to keep the evening low-key and relaxed, so you're well-rested for the wedding.
Wind Down with Yoga or Meditation
If you're feeling anxious, consider booking an early evening yoga or meditation class to help you and your bridesmaids wind down. It's a great way to promote mindfulness and set a calm tone for the evening. If your bridal party is large, you can check who's interested and plan a sleepover or night in with the rest of the group afterward.
Go Out for Mocktails
If you're looking for something more upbeat, head out with your bridesmaids to a local cocktail bar and enjoy some mocktails. It's a fun way to take your mind off the wedding while still ensuring you feel fresh and hangover-free on the big day.
Cook a Healthy Meal or Enjoy a Relaxing Bath
Cooking a healthy meal or having a relaxing bath are excellent ways to unwind and take care of yourself. Preparing a nutritious dinner with your bridesmaids can be fun and ensure you feel your best on the wedding day. Alternatively, enjoy a soothing bath with products you know and love to give yourself some time and headspace to relax.
Exchange Gifts and Sentimental Gestures
The night before the wedding is a perfect opportunity to exchange gifts and sentimental gestures with your bridesmaids. It's a lovely way to express your gratitude and create memorable moments with your bridal party. You can gift them cozy bridal PJs and slippers, which they can wear that evening and the next morning during the getting-ready photos.
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Prepare a bridal suite sleepover
The night before the wedding is the perfect time for the bridal party to bond and relax. Here are some tips to prepare a memorable bridal suite sleepover:
- Set the mood: Light some candles and put on some music to create a fun and relaxing atmosphere.
- Games and activities: Plan some bridal party games such as charades or a movie night. You can also do some beauty preparations, such as face masks, nail painting, or waxing.
- Food and drinks: Order room service or cook a healthy dinner together. Enjoy some herbal tea and popcorn while watching a movie.
- Relax and unwind: Bring cosy pyjamas and slippers for everyone. You can also gift your bridesmaids with these as a sentimental touch.
- Prepare for the morning: Spend some time setting up the bridal suite for the next day. Ensure the bride has everything she needs, including her attire, emergency kits, and honeymoon essentials.
- Hydrate and nourish: Drink plenty of water and eat a healthy meal to feel your best on the wedding day. Avoid greasy and heavy foods that may leave you feeling sluggish.
- Get a good night's sleep: Set a bedtime and stick to it. Try to get a full night's rest to wake up feeling refreshed and energised for the big day.
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Get set up for the next morning
The night before the wedding, it's important to get the bridal suite ready for the big day. Here are some things to do to ensure the morning of the wedding goes smoothly:
- Ensure the bride has everything she needs and is packed for her honeymoon.
- Check on last-minute details with the venue, or review speeches and toasts.
- Hang up the dresses to ensure they're wrinkle-free and ready to go.
- Make sure the bride has all her wedding day essentials, such as jewellery, shoes, and handwritten letters.
- Prepare a bag of items needed for the evening, such as lipstick, dancing shoes, and eyelash glue, and give it to a bridesmaid to look after.
- Check that the wedding party and vendors have a copy of the day-of itinerary.
- Give the wedding rings to the maid of honour or best man, or pack them securely.
- Put any bags you need in the car.
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Eat and drink healthily
Eating and drinking healthily the night before a wedding is important for bridesmaids and the bride. It will help you feel your best and keep your energy levels up. Here are some tips to ensure you eat and drink healthily:
Drink Plenty of Water
Staying hydrated is crucial for your physical and mental health. It can help lower anxiety, increase energy, improve your skin complexion, and boost your mood. Make sure you have a bottle or glass of water with you at all times and keep refilling it.
Eat a Nutritious Dinner
Instead of indulging in comfort food or takeout, opt for a nutritious, well-balanced dinner. A healthy meal will keep your blood sugar and energy levels stable, ensuring you wake up feeling refreshed on the wedding day. Consider cooking a healthy meal together or ordering something nutritious.
Avoid Greasy and Heavy Foods
Greasy and heavy foods can leave you feeling dehydrated and greasy the next morning. Opt for fresh vegetables and nutrient-dense foods instead. It's worth it to feel your best and avoid any negative impacts on your skin, bloating, and energy levels.
Limit Alcohol Consumption
While it's fine to have a glass or two of bubbly to celebrate, avoid excessive drinking. You want to avoid a hangover and stay hydrated, ensuring you look and feel your best. If you go out for drinks, set a limit for yourself to ensure you get adequate rest.
Stay Caffeine-Free
Especially if you're feeling stressed or nervous, avoid caffeine as it can interfere with your sleep. Opt for herbal tea or decaffeinated drinks to calm your nerves and help you relax.
Healthy Snacks
Keep healthy snacks on hand throughout the evening and the next day. This will help you stay energised and avoid making poor food choices due to hunger.
Remember, the night before the wedding is about taking care of yourself and your body. Eating and drinking healthily will contribute to your overall well-being and ensure you feel your best as you celebrate this special occasion.
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Practice self-care
The night before the wedding is an exciting time, but it's important to spend this time wisely and take care of yourself. Here are some ideas for bridesmaids to practice self-care:
Pamper Yourself
Indulge in some beauty treatments to relax and unwind. Get a manicure and pedicure, or create a spa experience at home with face masks, foot spas, or massages. It's best not to experiment with new beauty products, but stick to ones you know and trust.
Stay Hydrated
Drinking plenty of water is essential for your physical and mental health. It will help lower anxiety, increase energy, improve your skin complexion, and boost your mood.
Eat Nutritious Meals
What you eat the night before will impact how you feel on your wedding day. Avoid greasy and heavy foods, and opt for nutritious, well-balanced meals and snacks. This will keep your blood sugar and energy levels stable, ensuring you wake up feeling refreshed.
Get a Good Night's Sleep
It's important to prioritize sleep, even if you're feeling restless. Aim for a few hours of shut-eye and get into bed at a decent hour. Try listening to calming music or a sleepy podcast, or use a lavender sleep spray to help you drift off.
Take Time for Yourself
Amidst the wedding preparations, carve out some alone time to relax and recharge. Take a relaxing bath, meditate, or practice deep breathing exercises to calm your mind and body.
Remember, the night before the wedding is about taking care of yourself and setting yourself up for a fantastic wedding day. Enjoy these special moments and the company of your bridesmaids!
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Frequently asked questions
To calm your nerves, consider drinking herbal tea, lighting calming candles, and wearing comfortable PJs. You can also try meditation, deep breathing, or yoga.
You can have a sleepover, play games, watch movies, or go out for mocktails. You could also book a fun activity like a paint and prosecco class or afternoon tea.
It's important to stay hydrated, so drink plenty of water. You should also eat a healthy, nutritious meal to keep your energy levels up. Avoid greasy or heavy foods, and limit your alcohol intake to ensure a good night's sleep.
It's a good idea to set aside some time to relax and unwind. You can also use this time to prepare for the wedding by packing your bags, confirming details with vendors, and checking that you have everything you need for the big day.
