Junior Rasmussen
An 'Oh Shit Kit' is an emergency preparedness kit for your wedding day. It's a bag filled with all the important items you might need on your wedding day. The contents of an 'Oh Shit Kit' can vary depending on individual needs and preferences, but some commonly included items are a toothbrush, toothpaste, nail files, makeup for touch-ups, oil-absorbing sheets, white chalk, scissors, and a small bottle of vodka.
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What You'll Learn
Medicine for anxiety, nerves, and stomach issues
An "Oh Shit Kit" is a bag filled with important items that one might need on their wedding day. It is an emergency preparedness kit for the big day.
For anxiety, nerves, and stomach issues, you could include the following medicines:
Anxiety and Nerves
- Buspirone: This medication is used to treat short-term anxiety and chronic anxiety disorders. It affects chemicals in the brain, such as serotonin, that regulate mood. It is available as a generic drug and as the brand-name drug Buspar. It can take several weeks to become fully effective, and some people report strange dreams or difficulty sleeping when taking it.
- Benzodiazepines: These are a type of sedative that reduces the physical symptoms of anxiety, such as tense muscles. They encourage relaxation and their effects are quick, peaking 1-2 hours after consumption. However, they can become less effective over time and can be addictive, so doctors rarely prescribe them.
- Beta-blockers: These are commonly prescribed for people with high blood pressure and heart conditions, but they can also be prescribed off-label for anxiety. They reduce the effects of norepinephrine, thereby relieving some of the physical symptoms of anxiety. Examples include atenolol (Tenormin) and propranolol (Inderal).
- Selective Serotonin Reuptake Inhibitors (SSRIs): Doctors consider SSRIs to be the first-line drug treatment for generalized anxiety disorder. They stop nerve cells in the brain from reabsorbing serotonin, a vital mood-regulating chemical. They usually take 2-6 weeks to take effect and are not habit-forming. People typically take them for 6-12 months and then gradually reduce the dosage.
- Tricyclic Antidepressants (TCAs): These are an older class of antidepressants that doctors prescribe less often nowadays due to newer drugs having fewer side effects. They may be effective for treating anxiety, but SSRIs are usually preferred.
- Monoamine Oxidase Inhibitors (MAOIs): These are one of the earliest types of antidepressants, and doctors rarely prescribe them due to their potential to cause serious side effects. They are used to treat panic disorder and social phobia by increasing the number of neurotransmitters that regulate mood.
- Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): SNRIs are another class of antidepressants that can treat depression and anxiety, as well as some chronic pain conditions. Doctors consider them to be a first-line treatment for anxiety, although they are less effective in treating OCD.
- Vodka: While not a medication, a small flask of vodka can calm nerves.
- Xanax: If you have a prescription for Xanax for anxiety or panic disorder, be sure to include it in your kit.
Stomach Issues
- Antacids: Over-the-counter antacids such as Rolaids, Maalox, Mylanta, Tums, Pepto-Bismol, or Chooz can be used to treat occasional heartburn or acid indigestion. Antacids contain basic salts that neutralize stomach acid and may also contain simethicone to relieve gassy stomach symptoms.
- Proton Pump Inhibitors (PPIs): If you experience persistent heartburn, stomach acid, or ulcers, your doctor may prescribe a PPI such as Nexium, Prevacid, Prilosec, Protonix, or Aciphex. These medications reduce stomach acid production and can also help inhibit Helicobacter pylori, a type of bacteria that causes peptic ulcers, gastritis, and other gastrointestinal problems. They are available over the counter or by prescription.
- Histamine2 Blockers (H2 Blockers): Your doctor may prescribe H2 blockers for symptoms of gastroesophageal reflux disease (GERD), esophagitis, or peptic ulcers. Like PPIs, they suppress stomach acid production but work more quickly (within an hour) and last about 12 hours. They are available in both over-the-counter and prescription forms.
- Promotility Agents: If you experience GERD symptoms due to slow gastric emptying, or if H2 blockers and PPIs are not sufficient, your doctor may prescribe a promotility agent such as metoclopramide. These agents speed up digestion by stimulating the movement of GI contents through the esophagus, stomach, and intestines, thereby reducing the amount of acid lingering in the stomach.
- Prokinetics: These medications help your stomach empty faster.
- Anti-diarrhea tablets: These can be added to your kit to prevent any diarrhea-related emergencies.
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Sewing equipment for small repairs
An "Oh Shit Kit" is a bag of important items that can save the day in case of wedding day emergencies. It is a gift for the bride and groom to ensure they remain calm and stress-free.
A wedding is a once-in-a-lifetime event, and small repairs can be required at the last minute. Sewing equipment is a must-have in your "Oh Shit Kit" for quick fixes. Here are some suggestions for sewing-related items to include:
Needle and Thread: Include a variety of needles, such as regular sewing needles and thinner ones for delicate fabrics. Opt for a range of thread colours, including white and black, as well as colours that match the wedding attire and decor. This way, you can quickly mend any tears or loose threads.
Scissors: Small, sharp scissors are essential for cutting thread, fabric, or ribbon. They can also be useful for opening packaging or cutting loose threads.
Safety Pins: These are a quick fix for a variety of issues. Include safety pins of different sizes to secure loose straps, hold together a hem that has come undone, or even temporarily attach a bouquet to a dress.
Fabric Tape: Double-sided fabric tape can be a discreet way to make quick adjustments to clothing. It can be used to keep a neckline in place, prevent a hem from dragging, or secure loose fabric.
Buttons and Hooks: Include a small selection of extra buttons in basic colours, as well as hooks and eyes, to replace any that may be lost or broken.
Measuring Tape: A small, flexible measuring tape can be useful for quick adjustments or alterations to ensure a perfect fit.
It is always better to be over-prepared, and an "Oh Shit Kit" is a thoughtful gift to ensure the wedding day goes as smoothly as possible.
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White chalk for removing grease stains
An "Oh Shit Kit" is a bag filled with important items that you might need on your wedding day. It is an emergency preparedness kit for your wedding day.
One of the items that can be included in this kit is white chalk. White chalk can be used to remove grease stains from clothes. It is an effective way to get rid of tough stains and can be used to cover up stains on a wedding gown.
To use chalk to remove grease stains, simply rub the chalk onto the affected area. The chalk powder will absorb the grease, and the stain can then be easily washed away in the washing machine. It is important to treat the stain as soon as possible after it occurs, as the longer it sets, the harder it will be to remove.
In addition to white chalk, other items that can be included in an "Oh Shit Kit" are zip ties, a toothbrush, a throw bouquet, an extra garter, and emergency medications.
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Vodka for calming nerves and preserving flowers
An "Oh Shit Kit" is a bag filled with all the important items you might need on your wedding day. It is an emergency preparedness kit for your wedding day.
Vodka is a versatile item to include in your wedding "Oh Shit Kit". A flask of vodka can calm nerves, clear poison ivy and jellyfish stings, help shine metal things, and preserve your flowers.
Firstly, vodka can be used to calm nerves. Alcohol is a depressant that produces a sedative effect, often having a relaxing and euphoric effect on those who consume it. It can decrease a person's inhibition and make them feel more at ease. However, it is important to note that while alcohol can temporarily relieve anxiety, it is not a long-term solution and can lead to worsening anxiety and a drinking problem.
Secondly, vodka can be used to preserve flowers. When added to a vase of water, vodka acts as an antibacterial agent, killing harmful bacteria on the stems and promoting healthy flower growth. It also inhibits the production of ethylene, a ripening gas released by plants, which slows the aging process and keeps flowers fresh for longer. However, it is important to use a small amount of vodka diluted in water as plants can only withstand certain concentrations of alcohol.
In addition to vodka, other items to include in your wedding "Oh Shit Kit" are white chalk for removing stains, water bottles, anti-diarrhea tablets, zip ties for hanging decorations, and any prescribed medication for anxiety or panic disorder, such as Xanax.
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Zip ties for hanging decorations
An "Oh Shit Kit" is a bag filled with all the important items you might need on your wedding day. It is your emergency preparedness kit for your big day.
One item you should definitely include in your kit is zip ties. Zip ties can be used to hang decorations, such as attaching them to rafters. They can also be used to secure extension cords to prevent tripping hazards.
Zip ties are versatile and can be used for quick repairs and fastening jobs. They can be used to secure electrical cords, prevent lids from falling off containers, and even create a smartphone stand.
When it comes to hanging decorations, zip ties can be a lifesaver. They are strong and durable, ensuring that your decorations stay securely in place. You can use them to hang decorations from various surfaces, such as rafters, walls, or even outdoor structures.
To use zip ties for hanging decorations, first consider the weight of the decorations. Ensure that the zip ties you choose have a weight rating that can support the weight of your decorations. Pass the zip tie through the decoration's hanging loop or around its body, depending on its design. Pull the zip tie tight enough to secure the decoration, but not so tight that it damages the item. Leave enough length on the zip tie to attach it to the desired hanging point.
For example, if you are hanging decorations from rafters, pass the zip tie around the rafter and back through the locking mechanism. Tighten the zip tie until the decoration hangs at the desired height. Cut off any excess zip tie length, being careful not to cut too close to the locking mechanism to ensure a secure hold.
With zip ties in your "Oh Shit Kit," you'll be prepared to hang decorations and handle any unexpected fastening needs that may arise on your wedding day.
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Frequently asked questions
A 'shit kit' is an emergency preparedness kit for your wedding day. It's a bag filled with all the important items you might need on your big day.
There is no right or wrong way to build your wedding 'shit kit'. However, some suggested items include:
- White chalk (for covering up grease stains on a wedding gown)
- Tow tabs (small white circles that expand into biodegradable chemical-free soft cloths when soaked in water)
- Anti-diarrhoea tablets
- Xanax or other prescribed medication for anxiety/panic disorder
- Nail files
- Lipstick
- Oil-absorbing sheets
- Mini champagne bottles or airplane liquor bottles
- Vodka (can calm nerves, clear poison ivy and jellyfish stings, shine metal, and preserve flowers)
- Zip ties
- Toothbrush
A 'shit kit' can be for the bride, groom, wedding planner, wedding photographer, or anyone else involved in the wedding.
