Wedding Night: Step-By-Step Guide

Wedding nights can be an exciting yet overwhelming experience for newlyweds. While some couples choose to seal the deal, others may opt for a more relaxed approach. From romantic hotel stays to fun activities, there's no one-size-fits-all when it comes to wedding nights. Some couples may choose to indulge in room service, while others may prefer to open wedding gifts or even party all night. Ultimately, the key is to communicate and ensure both partners are on the same page, whether they decide to get intimate or simply enjoy each other's company.

Sex

Communicate with Your Partner

Before your wedding night, talk to your partner about what you both want and expect. Are you both comfortable with having sex right away, or would you rather wait? Do you have any fantasies or special requests for your wedding night? Communicating your desires and listening to each other's feelings will help ensure you're both on the same page.

Create a Romantic Atmosphere

If you're staying in a hotel or a special suite, you can enhance the romance by decorating the room with rose petals, candles, or chocolate-covered strawberries. These touches can help set the mood and make the night even more memorable.

Take Your Time

Don't rush into sex if you're feeling tired or overwhelmed. Take your time to relax, unwind, and connect with your partner. You can start by slowly undressing each other, taking a bath together, or simply enjoying some intimate conversation. Remember, the build-up and anticipation can be just as enjoyable as the act itself.

Manage Expectations

It's important to understand that sex on your wedding night may not live up to the hype or match the romanticised depictions often seen in films and TV shows. Don't put too much pressure on yourself or your partner to perform, as this can impact your ability to relax and enjoy the moment. Instead, focus on being present and connecting intimately with your partner.

Be Prepared

If you want to make your wedding night extra special, consider packing some sexy lingerie or sex toys. However, don't stress if things don't go according to plan. Many couples find themselves too tired, drunk, or full of wedding cake to initiate sex. It's completely normal to just fall asleep or postpone sex until the next day.

Remember, there is no one-size-fits-all approach to wedding night sex. Every couple is different, and what works for others may not work for you. The most important thing is to communicate, be flexible, and prioritise your and your partner's comfort and enjoyment.

Eating

Before the Wedding

The night before the wedding, it's essential to eat a nutritious and well-balanced dinner to keep energy levels up. Drinking plenty of water is also crucial for staying hydrated and feeling your best.

During the Reception

With all the excitement and activities of the wedding reception, it's easy to forget to eat. Here are some ideas to ensure the couple gets some nourishment:

• Encourage the couple to take breaks during the reception to enjoy the food, whether it's a buffet or a plated meal.
• If the couple prefers to keep mingling, assign a member of the wedding party or a trusted guest to bring them plates of food so they can eat while continuing to socialise.
• Consider providing handheld foods or bite-sized appetizers that are easy to grab and eat on the go.

After the Reception

After the reception, the newlyweds may finally have some time to relax and enjoy a meal. Here are some options for their post-reception dining:

• Room service: Over 11% of newlyweds order room service on their wedding night, as staying in a hotel provides privacy and a sense of luxury.
• Takeout: If room service isn't an option, ordering takeout is a convenient way to get a hot meal delivered to their room.
• Leftovers: The caterer may provide leftovers, which can be enjoyed in the comfort of the couple's hotel room or honeymoon suite.

Remember, proper nutrition is essential to keeping energy levels up and ensuring the couple is ready for whatever activities they have planned for their wedding night. Whether they choose to "seal the deal" or simply enjoy a romantic evening together, food should be a part of the equation!

Drinking

In Indian culture, there is a tradition of drinking milk on the wedding night. Milk is considered auspicious and is supposed to give a blissful start to married life. It is seen as a good luck token and a mark of affluence and good destiny. It is also believed to have aphrodisiac properties and to help the couple relax after a tiring day of celebrations.

Partying

If you're the type of couple that loves to party, you can keep the celebration going after your wedding reception. Over 21% of couples do this, according to a WeddingWire survey. You could host an after-party at a bar, or even just a campfire, so your friends know where to find you.

If you're looking for some unique party ideas, you could try sending lanterns into the sky, or having sparklers for a grand exit. You could also create a romantic atmosphere with candlelit tables, chandeliers, and twinkling lights in the trees.

If you're looking for a more relaxed way to party, you could simply order room service and spend some time looking at photos from your wedding on social media.

Sleeping

Sleep is an important part of self-care, and it's especially important to get a good night's rest before your wedding. It's normal to feel nervous or excited before your wedding, but a lack of sleep can affect you physically and mentally. Here are some tips to help you get the rest you need on your wedding night:

Establish a Sleep Schedule

Try to start a consistent sleep schedule in the weeks leading up to your wedding. This will help regulate your body's circadian rhythm. If you're an eight-hour sleeper, aim for eight hours of sleep each night, including the night before your wedding. Stick to a bedtime routine, such as 9 pm to 5 am, 10 pm to 6 am, or 11 pm to 7 am, whichever works best for your daily schedule. Don't worry if you break the schedule once or twice, but try to be as diligent as possible in the two weeks leading up to your wedding.

Be Mindful of Your Daily Habits

Caffeine and alcohol can disrupt your sleep, so it's best to limit your intake and consumption, especially close to bedtime. Avoid caffeine after 3 pm, and cut off alcohol a couple of hours before bed to give your body enough time to metabolise it. Regular exercise can improve your sleep quality, but try to finish working out at least two hours before bedtime to give your body time to relax.

Disconnect from Electronics

Using electronic devices before bed can negatively impact your sleep due to the blue light emitted by screens. This light is stimulating and delays your internal clock, making it harder for you to feel sleepy. Power down all electronic devices at least one hour before bedtime, including phones, tablets, and televisions. Instead, engage in relaxing activities such as guided visualisation, deep breathing exercises, meditation, reading, or journaling.

Create a Sleep-Inducing Environment

Prepare your bedroom by making sure it's dark, quiet, and set at a cool temperature, ideally between 60-67 degrees Fahrenheit. A cool temperature naturally induces sleep and makes it easier for your body to drop its temperature, which is necessary for a good night's rest. Consider covering or turning away any clocks and charging your phone in another room to avoid the temptation to check the time if you wake up during the night. You can also try using a comfortable eye mask to block out any light.

Wind Down with a Warm Bath or Shower

Taking a hot shower or bath towards the end of the day is a great way to relax and ease your muscles. The warm water helps release physical stress, and stepping into a cool bedroom afterwards will cause your body temperature to drop, making you feel sleepy. You can enhance the experience with candles and essential oils for a truly soothing pre-sleep ritual.

Remember, it's okay if you don't follow every tip perfectly. Do your best to prioritise sleep in the days leading up to your wedding, and you'll be well-rested and energised for your special day.

Frequently asked questions