
When it comes to choosing the right undergarments for your wedding dress, functionality is key. Depending on the fabric and fit of your dress, you may need to consider shapewear to smooth out your silhouette and provide support. While SPANX is a popular option, known for its adjustable straps and medium compression, it's important to choose the right style and size to avoid discomfort and visible lines. Trying out different options during dress fittings and taking photos from various angles can help ensure that your shapewear stays invisible on your big day.
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What You'll Learn

Choose a thong style to avoid flattening your bum
If you want to wear Spanx under your wedding dress but are worried about flattening your bum, consider choosing a thong style. Thongs are a great option if you want to avoid panty lines and are usually comfortable. If you've never worn a thong before, try starting with the tanga/samba style, which will hide your panty line without giving you the 'wedgie' feeling that some people complain about. High-waisted thongs are also a good option, as they help prevent the appearance of panty lines on the hips, which is helpful when wearing a tight dress.
When it comes to Spanx, it's important to choose the right size. Buying Spanx that are too small will not make you look smaller. Instead, it will squeeze you and create bulges and bumps. The right size Spanx will taper off where it finishes, leaving you with a smooth line under your clothes and a more comfortable fit.
If you're looking for a style that specifically avoids flattening your bum, look for Spanx with bum-boosting or bum-shaping features. These styles have fabric zoned to help push up your bottom, making it look rounder and perkier. The Spanx OnCore shorts, for example, have a tummy-flattening panel in the front, while the fabric covering the butt cheeks has no compression to avoid flattening.
Additionally, consider the type of wedding dress you'll be wearing. If your dress is very short, go for Spanx in a girl short or knicker leg style. This will ensure that your Spanx don't peek out if your skirt lifts up. If your dress has a low back, you can try a low-back thong or the Spanxshape Suit Your Fancy Plunge Low-Back Mid-Thigh Bodysuit, which offers strong support while keeping the back free.
Finally, don't forget to try out your Spanx with your wedding dress during fittings. Stand near a window to get natural daylight and take pictures from different angles to ensure that your Spanx won't show on your big day.
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Opt for thin, seamless, and breathable fabric
Opting for thin, seamless, and breathable fabric is crucial when choosing shapewear to wear under your wedding dress. You want to ensure comfort and ease of movement throughout your big day, from the ceremony to the dance floor.
Spanx offers a range of lightweight and breathable shapewear options that provide a seamless look under your wedding dress. Their sculpting leggings, for example, are designed to create a smooth and seamless finish, especially for form-fitting, floor-length gowns. The material is strong yet thin, providing comfort and support without being noticeable.
For a seamless and secure option, consider the SKIMS Seamless Sculpt High-Waisted Above-the-Knee Shorts. These shorts provide targeted compression and a lifting effect, ensuring a smooth silhouette under your wedding dress. They are so comfortable that you might even forget you're wearing them!
If you're looking for something with a bit more coverage, the Spanx Suit Your Fancy Strapless Cupped Mid-Thigh Bodysuit might be a good choice. It features adjustable straps that can be worn in multiple ways, including standard, racerback, halter, and strapless, to accommodate various dress styles. This bodysuit provides moderate compression around the stomach and thighs, helping to smooth and shape your figure.
Honeylove is another brand that offers ultra-thin shapewear options. Their SuperPower Shorts provide targeted compression to accentuate your body's natural curves while remaining undetectable under clothing. The X-shaped spandex panel provides a comfortable compression level, and the nylon panels and cotton gusset allow for airflow and breathability, ensuring you stay cool and comfortable throughout your wedding day.
When selecting shapewear, it's essential to consider the style of your wedding dress. Try on the shapewear with your dress to ensure it doesn't show through and that you feel comfortable and confident. Remember, functionality and comfort are key when choosing the right shapewear for your special day.
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Avoid VPL with a high-waisted thong
If you're wearing a wedding dress, you'll want to ensure your shapewear is functional and comfortable. One way to avoid visible panty lines (VPL) is to opt for a high-waisted thong. Here are some tips for choosing and wearing a high-waisted thong to prevent VPL under your wedding dress:
- Fabric Choice: Select lightweight and stretchy fabrics, such as microfibre or nylon. These materials conform to your body without creating bulges or lines, providing a smooth base for your wedding dress.
- High-Waisted Design: A high waist not only provides more coverage but also helps to create a seamless silhouette. It eliminates the issue of the material digging into your waistline, which can happen with low-waisted options.
- Comfort and Fit: Choose a high-waisted thong that is comfortable and suits your personal preference. Look for features like a wide cotton gusset and stretchy fabric that moves with you. Avoid shapewear that feels too tight or restrictive.
- Colour Consideration: Stick to neutral colours like black, beige, or shades that match your skin tone. Bright colours or patterns may show through lighter-coloured wedding dresses.
- Try It Out: Don't leave shapewear as an afterthought. Try it on during your dress fittings, and move around to ensure it stays in place. Take pictures from different angles and in natural light to spot any potential lines.
- Seamless Options: Look for seamless designs or laser-cut seams to further reduce the risk of VPL. Some high-waisted thongs feature bonded finishes on the waist and legs, making them even less visible under clothing.
By following these tips and choosing a high-waisted thong that suits your needs, you can achieve a sleek and polished look for your wedding day, ensuring comfort and confidence as you walk down the aisle.
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Consider the colour of your Spanx
When it comes to choosing the right colour for your Spanx, it is important to consider the colour and fabric of your wedding dress. If your wedding dress is made from thin fabric, choosing a shade that matches your skin tone can help prevent the shapewear from showing through. Even ivory-coloured shapewear can create a noticeable strobe-light effect under pale skin, so opting for a nude or skin-coloured option may be a better choice.
However, it is worth noting that shapewear is not always necessary, especially if your wedding dress has been properly altered and fitted to your body. In some cases, shapewear can add an extra layer of thickness that may not be desired. Additionally, the fabric of your wedding dress should be considered when deciding on shapewear. Some fabrics may not hide wrinkles or cellulite, and seams and lines may be more visible with certain types of fabric.
It is also important to try out your shapewear during dress fittings and in natural daylight to spot any visible lines. Taking pictures from different angles can also help ensure that your shapewear will not be noticeable in flash photography. If you are concerned about comfort, it may be worth considering a more lightweight or breathable option, as some brides have reported feeling hot or uncomfortable in Spanx.
Ultimately, the decision to wear Spanx or not is a personal one, and it is important to choose what makes you feel comfortable and confident on your wedding day.
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Try on your underwear at your dress fittings
Trying on your underwear at your dress fittings is a great way to ensure that your wedding ensemble works together seamlessly. Here are some tips to keep in mind:
Try on Different Styles
Experiment with different styles of underwear to find what works best with your dress. If you're considering shapewear, try options like high-waisted shorts, a strapless bodysuit, or a two-piece set with a corset top and bottoms. Some dresses, especially those with a looser silhouette like a ball gown or A-line, may not require shapewear at all.
Consider the Fabric and Thickness of Your Dress
The fabric and thickness of your wedding dress play a crucial role in choosing the right underwear. If your dress is made of thin or fitted material, you'll want to opt for seamless underwear in a colour that matches your skin tone to avoid visible lines. On the other hand, if your dress has a thicker fabric, you may not need to worry as much about the type of underwear you choose.
Check for Comfort
While you want to look your best, comfort is also key. Try out your underwear with your dress to ensure it feels comfortable and doesn't require constant adjusting. Shapewear, in particular, can be tight and restrictive, so consider the length of time you'll be wearing it and opt for a size up if needed.
Pay Attention to Details
The back, bodice, and silhouette of your dress will dictate what underwear you can wear. If your dress has a low back or cut-outs, make sure your underwear doesn't show or peek over the top. Additionally, consider the support you need—if your dress already has built-in support or boning, you may not need to wear shapewear at all.
Utilise Natural Lighting and Photography
When trying on your dress and underwear together, stand near a window to benefit from natural daylight, which can help you spot any unwanted lines or visibility issues. Taking pictures from different angles will also help you ensure that flash photography won't ruin the look on your big day.
Remember, it's important to find underwear that makes you feel confident and comfortable. Don't be afraid to try out different options and ask for advice from your seamstress or bridal shop consultants.
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Frequently asked questions
The best Spanx for your wedding dress will depend on the cut and fabric of your gown. If your dress is backless or has cut-outs on the sides, you will need to check that your Spanx won't show through or peek over the top. You should also choose a thin material to avoid panty lines. Spanx offers three support levels: smooth, shape, and sculpt, so consider the level of compression you require.
Wear your Spanx to your wedding dress fittings and stand near a window to spot any lines in natural daylight. Take pictures from different angles to ensure flash photography won't ruin the illusion. If you don't need underwear for support, you can choose to forgo it altogether.
The Honeylove SuperPower Short is a comfortable option for shapewear that provides tummy control. The Honeylove website also offers bundles to help you save on costs. Spanx's Suit Your Fancy Strapless Cupped Mid-Thigh Bodysuit is another comfortable option with adjustable straps that can be worn in multiple ways.
If you're looking for an alternative to Spanx, you can try DuMi Shapewear's high-waisted brief with clear, removable straps. Another option is the SKIMS bodysuit, which offers strong, targeted support around the stomach while keeping the back free.
If you're wearing a fitted wedding dress, be mindful of seams and lines. Choose a thin, comfortable fabric that won't roll down or up. If you're concerned about your belly button showing, you can put a waterproof bandaid over it to hide it.











































