Calorie Counting: White Wedding Cake Edition

how many calories in white wedding cake

A white wedding cake is a traditional choice for many couples on their big day. But how many calories are in this sweet treat? The calorie count of a white wedding cake will depend on the size of the cake and the serving size. A 2-layer cake that is 8 or 9 inches in diameter and 4 inches high contains 5021 calories in total. A smaller slice of white wedding cake, weighing 2.9 oz, contains around 320 calories.

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A 2-layer, 8-inch or 9-inch wedding cake has 5021 calories

A 2-layer, 8-inch or 9-inch wedding cake contains 5021 calories. This is based on the assumption that the cake is white with icing and made from a home recipe or purchased ready-to-eat. The same size cake without icing, or made without following a recipe, will have a different calorie count.

A 2-layer, 8-inch or 9-inch cake of this type will also contain 845.1g of total carbs, 841.1g of net carbs, 176.7g of fat, and 35.3g of protein. The calorie breakdown for a piece of this type of cake is 31% fat, 67% carbs, and 3% protein.

A single piece of a 2-layer, 8-inch or 9-inch cake (1/12 of the cake) contains 418 calories. This is based on the same assumptions as the whole cake and will vary depending on the ingredients used and whether the cake is made at home or purchased.

The number of calories in a 2-layer, 8-inch or 9-inch wedding cake can vary depending on the ingredients used, the recipe followed, and the serving size. It's important to note that the values provided are estimates and may not be exact for all cakes of this type.

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A 1-layer, 8-inch or 9-inch cake has 251 calories per 1/10 slice

A single-layered, 8-inch or 9-inch white wedding cake with icing contains 251 calories per 1/10 slice. This is based on a recommended daily intake of 2,000 calories and includes wedding cakes made from a home recipe or purchased ready-to-eat.

A 1/10 slice of this 8-inch or 9-inch cake is a commonly served portion size. The calorie count for this serving size breaks down to 31% fat, 67% carbohydrates, and 3% protein.

If you're watching your weight, it's good to be aware of the calorie content in the foods you eat. However, it's important to remember that calories are just one part of a nutrient-rich diet. A well-rounded approach to nutrition considers not just calories but also the quality and variety of the foods you're consuming.

Additionally, it's worth noting that the calorie count can vary depending on the recipe and the size of the cake. For example, a 2-layer, 8-inch or 9-inch white wedding cake with icing made from a home recipe or purchased ready-to-eat can contain up to 5021 calories.

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A 2-layer, 8-inch or 9-inch cake has 418 calories per 1/12 slice

A 2-layer, 8-inch or 9-inch white wedding cake is a large cake, and with a high calorie count to match. A 1/12 slice of this cake contains 418 calories. To put that into perspective, a 35-year-old female who is 5'7" tall and weighs 144 lbs would need to exercise for 89 minutes to burn off the same number of calories.

The calorie count of this cake is not surprising when you consider its size. A 2-layer, 8-inch or 9-inch cake is quite a substantial bake, with a total weight of 1311g. This size of cake would be suitable for a large gathering, such as a wedding, and could serve anywhere from 10 to 12 people, depending on the thickness of the slices.

The calorie count per slice is also impacted by the fact that this is a 2-layer cake. A 1-layer cake of the same diameter would only provide a tenth of the cake per slice, and therefore, a lower calorie count. A 1/10 slice of a 1-layer, 8-inch or 9-inch white wedding cake contains around 251 calories.

Of course, it is important to remember that the exact calorie count of any cake will depend on the specific ingredients and recipe used. The above figures are based on a general calculation and may not be exactly representative of any one cake.

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A 2.9-oz slice of white cake has 320 calories

A 2.9-oz slice of white cake is a relatively high-calorie treat, with 320 calories. This is a large proportion of the recommended daily intake of 2,000 calories. To put this into perspective, a 35-year-old woman who is 5'7" tall and weighs 144 lbs would need to exercise for 89 minutes to burn off those calories.

The calorie content of white cake varies depending on the recipe and the portion size. A 2-layer, 8-inch or 9-inch diameter white cake with icing, for example, contains 5,021 calories in total. A single slice of this cake, assuming 12 slices in total, would contain 418 calories. This is more than the 2.9-oz slice but still less than half the total calories of the cake.

A 2.9-oz slice of white cake with icing contains not just a high number of calories but also a high proportion of fat and carbs. A similar-sized slice of white cake without icing contains 251 calories, with a calorie breakdown of 31% fat, 67% carbs, and 3% protein. This means that the addition of icing significantly increases the calorie count per slice.

It is worth noting that the calorie content of white cake can vary depending on the ingredients used and the serving size. The values provided here are based on specific recipes and serving sizes and may not be exactly indicative of all white cakes. However, they do provide a useful estimate of the calorie content of this type of cake.

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2 cubic inches of white cake with icing has 52 calories

A small treat can go a long way! If you're watching your calorie intake but still want to indulge in some sweet delights, portion size is key. A 2-cubic-inch serving of white cake with icing contains approximately 52 calories. This is based on a Recommended Daily Intake (RDI) of 2,000 calories.

To put this into perspective, a 1-layer, 8-inch or 9-inch diameter piece of white cake with icing would typically be considered a much larger serving and can contain upwards of 320 calories.

Now, let's talk about wedding cakes specifically. A 2-layer, 8-inch or 9-inch diameter wedding cake that is 4 inches high contains approximately 5,021 calories in total. This means that if you were to have a 2-cubic-inch serving from such a cake, you'd be consuming a portion of the total calories, which is still relatively modest in the grand scheme of dessert indulgences!

Of course, it's important to remember that the exact calorie count can vary depending on the recipe, ingredients, and serving size. The values provided here are based on a general nutrition guideline and may not be applicable to all white cakes or wedding cakes.

Frequently asked questions

A 2-layer white wedding cake (8 or 9 inches in diameter and 4 inches high) contains 5021 calories.

A 1-layer white wedding cake (8 or 9 inches in diameter and 2 inches high) contains approximately 2510 calories.

A piece of white wedding cake (approximately 1/10 of a 1-layer, 8 or 9-inch cake) contains 251 calories.

2 cubic inches of white wedding cake (with icing, made from a home recipe or purchased) contains 52 calories.

0.06 of a white wedding cake (2.9 oz) contains 320 calories.

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