Crystal Wedding Oats is a popular breakfast option, with many positive reviews online. The product is available for purchase on Amazon, Etsy, Instacart, and Priceless Foods. The oats are described as creamy and smooth, and are said to be a smart choice as they are low in saturated fat and made from whole grains. Crystal Wedding Oats are also a good source of soluble fiber, which can help reduce the risk of heart disease when consumed as part of a healthy diet. While the product is still available for purchase, it is unclear if it is still being manufactured.
Characteristics | Values |
---|---|
Available for purchase | Yes |
Available on | Amazon, Etsy, Instacart, Priceless Foods |
Package size | 16 oz |
Package type | Canister |
Calories | 150 |
Carbohydrates | 27 grams |
Sugar | 1 gram |
Fat | 3 grams |
Sodium | 0 grams |
Dietary fiber | 4 grams |
Cholesterol | 0 mg |
Cook time | 1 minute |
Gluten-free | No |
What You'll Learn
Where to buy Crystal Wedding Oats
Crystal Wedding Oats are available for purchase on Amazon and Instacart. Instacart offers free delivery on the first three orders and allows you to browse three stores in your area. You can also opt for in-store pickup or curbside pickup.
Etsy also has a variety of products related to Crystal Wedding Oats, including vintage tumblers and bowls.
Additionally, you can check your local grocery stores or supermarkets to see if they carry Crystal Wedding Oats.
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Crystal Wedding Oats nutritional value
Crystal Wedding Oats are made by the Quaker Oats Company and are a whole-grain rolled oats product. They are a good source of protein, with 100g of oats containing 12.5g of protein. They are also high in fibre, with 23g per 0.5 cup.
A 0.5 cup serving of Crystal Wedding Oats contains 150 calories, 27g of carbohydrates, 3g of fat, 5g of protein, 4g of dietary fibre, and 0mg of sodium. The oats also contain 1g of polyunsaturated fat, 1g of monounsaturated fat, and 0.5g of saturated fat.
The product is not gluten-free, and it is recommended that it is used by the "best before" date on the bottom of the package.
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Crystal Wedding Oats reviews
Crystal Wedding Oats are a whole-grain rolled oats product that is low in saturated fat and contains 2 grams of soluble fiber per serving. The product is marketed as a "smart choice" for a healthy diet and is said to meet the American Heart Association's food criteria for saturated fat and cholesterol. Reviews for the product are generally positive, with some customers highlighting the creamy and smooth texture of the oats and the convenience of the quick cooking time (1 minute). One Amazon reviewer gave the product a 5-star rating and mentioned that they have been eating Crystal Wedding Oats for 60+ years. Etsy reviews also praise the product, with one customer commenting on the fast shipping and delicious taste. Another Etsy review mentions that the oats were well-packaged and securely delivered.
In terms of nutritional content, Crystal Wedding Oats have 150 calories, 27 grams of carbohydrates, 1 gram of sugar, 3 grams of fat, and 0 grams of sodium per serving. It is important to note that this product is not gluten-free.
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Crystal Wedding Oats recipes
Crystal Wedding Oats are a smart breakfast choice as they are low in saturated fat and made from whole grains. They are also a good source of soluble fiber, which can help reduce the risk of heart disease when consumed in a diet that is also low in saturated fat and cholesterol.
Stove Top Method:
- Boil water and add a dash of salt (optional).
- Stir in oats.
- Cook for about 1 minute over medium heat, stirring occasionally.
Microwave Method (One Serving):
- Combine water, salt (optional), and oats in a medium-sized microwavable bowl.
- Microwave for 1-1/2 to 2 minutes, stirring before serving.
Serving Sizes:
- For one serving: use 1 cup of water, 1/2 cup of oats, and a dash of salt (optional).
- For a larger serving: use 1-1/2 cups of water, 3/4 cup of oats, and a dash of salt (optional).
- For two servings: use 1-3/4 cups of water, 1 cup of oats, and 1/8 teaspoon of salt (optional).
It is important to note that the product is best used before the date marked on the bottom of the package and should not be consumed if the Freshness Seal is broken or missing.
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Crystal Wedding Oats health benefits
Crystal Wedding Oats are still available for purchase, as seen on Amazon and Etsy.
Now, let's discuss the health benefits of Crystal Wedding Oats:
Heart Health
Crystal Wedding Oats are a smart choice for anyone looking to improve their heart health. The oats are made from whole grains and are low in saturated fat. Each serving provides 2 grams of soluble fiber, and when consumed daily as part of a balanced diet, it may help to reduce the risk of heart disease.
Cholesterol Control
The soluble fiber found in oatmeal is known to help lower cholesterol levels. Consuming 3 grams of soluble fiber from oatmeal daily, along with maintaining a diet low in saturated fat and cholesterol, can contribute to maintaining healthy cholesterol levels.
Natural Energy Source
Oats are a natural source of energy, providing 150 calories per serving. They also have a low glycemic index, which means they release energy slowly, keeping you energized for longer.
Digestive Health
With 4 grams of dietary fiber per serving, Crystal Wedding Oats can help promote a healthy digestive system. Dietary fiber adds bulk to stools, making bowel movements easier and more regular.
Nutritional Profile
Crystal Wedding Oats contain essential nutrients, including whole grains, which are beneficial for overall health. They have a low sugar content, with only 1 gram of sugar per serving, and are also sodium-free.
Crystal Wedding Oats not only offer a delicious and creamy option for breakfast but also provide essential health benefits that contribute to a healthier lifestyle.
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Frequently asked questions
Crystal Wedding Oats can be purchased from various online retailers, including Amazon, Etsy, and Instacart.
Crystal Wedding Oats are a healthy option for breakfast as they are low in saturated fat and made from whole grains. They contain 2 grams of soluble fiber per serving, 150 calories, 27 carbs, 1 gram of sugar, and 3 grams of fat.
Crystal Wedding Oats can be cooked on a stovetop or in the microwave. For stovetop cooking, bring water and salt to a boil, stir in the oats, and cook for about 1 minute over medium heat. For microwave cooking, combine water, salt, and oats in a microwavable bowl and cook for 1.5 to 2 minutes.
No, Crystal Wedding Oats are not gluten-free.